Offering a wide range of care and services to support you through all of life’s complexity. We look forward to supporting you to discover the tools and insights to achieve your goals on your terms. Talking to a therapist can make things be clearer and even help you find hope again. Your goals are our goals. We will work with you to find achievable goals specific to you.
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We have supported many people who have experienced trauma, depression, perfectionism, and difficulty in relationships. With my support, these people were able to heal. They were able to reclaim themselves. The frequency of sleepless nights, feelings of worthlessness, and worry became greatly reduced. Their self-image, communication skills, and ability to embrace calm, improved. Either of us would be happy and honored to collaborate with you during your recovery.
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We engage in politized therapy also known as radical social work. This means that we honor the person in the environment who are impacted by systems we have to navigate. If these systems like family, schools, communities, etc. nurture and care for us well we will move through the world differently if those systems neglect, abuse, or marginalize our very existence we will move differently. Either way we can internalize these messages and therapy can help unlearn the ones which limit us.
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If you are interested in a FREE 20-minute consultation
Common Concerns Addressed
Self-Medication / Substance Use
Ethnic/ Racial Minority Stress
Surviving System Involvement
Controlling Relationships
Recovering from Relational Abuse
Sexual and Gender Diversity Navigation
Identity Exploration/ Clarity
Informed by the following
Harm Reduction
Radical Social Work
Feminist Approach
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive-Behavioral
Somatic
Cultural Humility/ Affirming
Solution-focused
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