A little bit about working with Sarah

Offering a wide range of care and services to support you through all of life’s complexity.  I look forward to supporting you to discover the tools and insights to achieve your goals on your terms.  Talking to a therapist can make things be clearer and even help you find hope again.  Your goals are my goals. I will work with you to find achievable goals specific to you. 

I have supported many people who have experienced trauma, depression, perfectionism, and difficulty in relationships. With my support these people were able to heal.  They were able to reclaim themselves.  The frequency of sleepless nights, feelings of worthlessness, and worry became greatly reduced.  Their self-image, communication skills, and ability to embrace calm improved.  I would be happy and honored to collaborate with you during your recovery.

I am available  to provide remote therapy for those who live in California.  My practice is affirming of people of color and LGBTQ+ communities.

If you are interested in a FREE 20 minute consultation

Quote maybe here

-Person who said the quote

Girl in Therapy

Common Concerns Addressed

Trauma and Stressor-Related 

LGBTQ+ Concerns

Interpersonal Violence

Controlling Relationships

Recovering from Abuse

Sexual and Gender Minority Stress

Ethnic/ Racial Minority Stress

Identity Development/ Clarity 

Informed by the following 

Eye Movement Desensitization and Reprocessing (EMDR)

Cognitive Behavioral 

Dialectic Behavioral Informed

Somatic

Trauma-Informed

Cultural Humility/ Affirming

Harm Reduction

Solution-focused